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Can you exercise during pregnancy?

Can you exercise during pregnancy?

June 7, 2013 0

Can pregnant women exercise? Yes, definitely. This rule has a few exceptions though. Generally exercising during pregnancy is safe, if done correctly and backed by the go-ahead from your doctor. What is more, health

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Prenatal vitamins during pregnancy

Prenatal vitamins during pregnancy

June 7, 2013 0

If you’re asking yourself if prenatal vitamins are really necessary during pregnancy, the short answer is yes. What you should eat when you are pregnant is very important. That’s why we are sure you’re

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Can you drink coffee when pregnant?

Can you drink coffee when pregnant?

May 5, 2013 0

The answer to this question is ‘yes’. But make sure you read this post till the end. The reason why coffee is not good for your baby is caffeine which can cross the placenta

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Can you eat fish when pregnant?

Can you eat fish when pregnant?

May 5, 2013 0

Now that you are pregnant, you often wish you could become a healthy diet expert overnight. After all, when you know for sure what to eat when you are pregnant, you can keep your

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What you should eat when you are pregnant

What you should eat when you are pregnant

May 5, 2013 0

If you eat well (and right) during pregnancy, you can greatly contribute to your baby’s health. Remember that pregnancy is not the best time to eat less calories. Your daily caloric intake should be

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